Ebook: Debunking Nutrition & Fitness Myths
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Have you ever found it a little overwhelming and confusing how much information there is about nutrition, fitness and whats going to work best to achieve your goals? Which diet is most effective or what food will help with what? This ebook runs through a few common nutrition and fitness myths you may want answered to get you back on track!
Taken straight from a seminar run by an Accredited Practising Dietitian (myself), as well as an Exercise Physiologist in November 2017.
Taken straight from a seminar run by an Accredited Practising Dietitian (myself), as well as an Exercise Physiologist in November 2017.
