Individual Dietitian Services
What is Included in a Dietetic Consultation?
If you are lacking energy, struggling to lose weight, facing a chronic disease or simply wanting to make a few healthy changes to your lifestyle, a consultation with a dietitian can make all the difference.
Initial Consultation (60 mins):
The initial consultation includes a comprehensive assessment of current nutrition status and habits affecting health, discussion and development of nutrition and health related goals and development of an individualised plan to assist you in reaching your goals.
Review Consultation (30 mins):
These sessions will provide you with ongoing support, monitoring and accountability to help you progress toward your goals. I will assess your progress, make adjustments to your nutrition plan (if required) and discuss lifelong dietary changes you can make to ensure once you reach your goal, you stay there.
What can you help with?
I provide dietetic advice on a range of conditions including but not limited to:
Weight Loss and Obesity
Losing weight can be difficult, so let me help you with understanding not only what you eat, but why, where, when and how you eat as well. This will allow me to be able to provide advice to assist you with your weight loss goals.
Un-intentional Weight Loss and Malnutrition
I will assist you to increase your weight via food and/or nutritional supplements to achieve optimal health.
Food Allergies and Intolerances
it is important to understand which foods you are unable to consume when you have an allergy/intolerance so that you do not have a reaction. I will work with you to create a dietary plan focusing on what foods you can eat, to support you in managing your allergies and/or intolerances.
Stomach and Bowel Disorders
Irritable Bowel Syndrome (IBS), Coeliac Disease, Inflammatory Bowel Disease (IBD) and Diverticular Disease are all conditions which impact the gastrointestinal area of your body. If you experience these conditions, I can help you with following a diet (FODMAP, Gluten Free, Low/High Fibre) that best supports you with managing your symptoms.
Diabetes Management
Diabetes management covers type 1, type 2, gestational and pre-diabetes. I will provide dietary advice and lifestyle recommendations to make sure you can control your blood sugar levels.
Cardiovascular Disease Management
I can help you make dietary adjustments to help lower high cholesterol or high blood pressure.
Bariatric and Weight Loss Surgery
I will provide support through every stage of your weight loss surgery journey
Eating Disorders
I can provide assistance to individuals (and their families) who experience anorexia and bulimia nervosa as well as binge eating disorder by working with you to improve your relationship with food.
Sports Nutrition
I will provide dietary recommendations to assist athletes improve and achieve their goals in their given sport.
Where and how can I organise a Dietetic Consultation?
I provide dietetic consultations out of North West Physiotherapy Everton Park and Jetts Fortitude Valley (dependant on the day). In addition I provide mobile (home visit) and Telehealth dietetic consultations.
N.B Private health rebates are available
N.B Chronic disease management plan referrals accepted
N.B DVA referrals accepted
Contact me to discuss and organise.
What is Included in a Dietetic Consultation?
If you are lacking energy, struggling to lose weight, facing a chronic disease or simply wanting to make a few healthy changes to your lifestyle, a consultation with a dietitian can make all the difference.
Initial Consultation (60 mins):
The initial consultation includes a comprehensive assessment of current nutrition status and habits affecting health, discussion and development of nutrition and health related goals and development of an individualised plan to assist you in reaching your goals.
Review Consultation (30 mins):
These sessions will provide you with ongoing support, monitoring and accountability to help you progress toward your goals. I will assess your progress, make adjustments to your nutrition plan (if required) and discuss lifelong dietary changes you can make to ensure once you reach your goal, you stay there.
What can you help with?
I provide dietetic advice on a range of conditions including but not limited to:
Weight Loss and Obesity
Losing weight can be difficult, so let me help you with understanding not only what you eat, but why, where, when and how you eat as well. This will allow me to be able to provide advice to assist you with your weight loss goals.
Un-intentional Weight Loss and Malnutrition
I will assist you to increase your weight via food and/or nutritional supplements to achieve optimal health.
Food Allergies and Intolerances
it is important to understand which foods you are unable to consume when you have an allergy/intolerance so that you do not have a reaction. I will work with you to create a dietary plan focusing on what foods you can eat, to support you in managing your allergies and/or intolerances.
Stomach and Bowel Disorders
Irritable Bowel Syndrome (IBS), Coeliac Disease, Inflammatory Bowel Disease (IBD) and Diverticular Disease are all conditions which impact the gastrointestinal area of your body. If you experience these conditions, I can help you with following a diet (FODMAP, Gluten Free, Low/High Fibre) that best supports you with managing your symptoms.
Diabetes Management
Diabetes management covers type 1, type 2, gestational and pre-diabetes. I will provide dietary advice and lifestyle recommendations to make sure you can control your blood sugar levels.
Cardiovascular Disease Management
I can help you make dietary adjustments to help lower high cholesterol or high blood pressure.
Bariatric and Weight Loss Surgery
I will provide support through every stage of your weight loss surgery journey
- Pre surgery diet
- Immediate post surgery diet
- And also help you improve your nutrition post surgery so you are able to maintain your lost weight
Eating Disorders
I can provide assistance to individuals (and their families) who experience anorexia and bulimia nervosa as well as binge eating disorder by working with you to improve your relationship with food.
Sports Nutrition
I will provide dietary recommendations to assist athletes improve and achieve their goals in their given sport.
Where and how can I organise a Dietetic Consultation?
I provide dietetic consultations out of North West Physiotherapy Everton Park and Jetts Fortitude Valley (dependant on the day). In addition I provide mobile (home visit) and Telehealth dietetic consultations.
N.B Private health rebates are available
N.B Chronic disease management plan referrals accepted
N.B DVA referrals accepted
Contact me to discuss and organise.